Since it’s Christmas season, I think things are hectic, so searched within myself to see if there was anything it could do. As result, I thought about a mind of moment.
Thoughts that arise in a person’s heart are like waves washing up on the sandy beach. It comes over and over again. There are similar small waves, and there are also big waves that come from time to time. Instead of looking at each wave one by one, if you close your eyes and imagine a day with calm waves, all you will hear is the sound of the waves.
Added contact page. However, this may not be something you are happy about.